Sweet Mackerel Stew
Sweet peppers are sweeter than ordinary bell peppers. You can tell the difference as they are pointy and long compared to bell peppers.
You can bake it for few minutes or have it fresh like I did.
Ingredients
2 Mackerels
2 tbsp of Coconut oil
3 Pointed Red Peppers
1 Onion
2 Scotch bonnet
Rosemary
Oregano
Salt to taste
Handful of fresh parsley
2 tbsp of Coconut oil
3 Pointed Red Peppers
1 Onion
2 Scotch bonnet
Rosemary
Oregano
Salt to taste
Handful of fresh parsley