Friday 30 October 2015

Sweet Mackerel Stew

Sweet peppers are sweeter than ordinary bell peppers. You can tell the difference as they are pointy and long compared to bell peppers.

You can bake it for few minutes or have it fresh like I did.


2 Mackerels
2 tbsp of Coconut oil
3 Pointed Red Peppers
1 Onion
2 Scotch bonnet
Salt to taste
Handful of fresh parsley

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I recently went on a girly holiday to Malta and I realised I have not posted my food diaries. Malta is apparently the new hotspot for holiday goers and I was quite excited as they mostly served seafood.

I was quite disappointed with the food as I like my food well done most especially seafood but this was not the case in most places in Malta. Nevertheless there was always something to eat due to the diversity of people.

Malta is a beautiful country with a lot of historical influences. You have the Maltese, Italians, English and Arabs owning their territory but they all live in peace. There is no shortage of beaches to choose from, plenty activities through out and the people are friendly and extremely laid back.

Another thing about Malta is the night life. It's second to none so what else does a girly holiday consist of. Fun! Fun! Fun!!!!!

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Saturday 17 October 2015

Grilled Turkey Bites and Plantain.

Gizzard and plantain is quite common as a party/ celebration food. On this day I wanted something different that will involve me using my hands. 

So I decided to turn the popular Gizdodo to Turkdodo. That doesn't sound quite right. Its just Turkey and Dodo. 


Coconut Oil 
Bell Peppers 
Red Onions 
Stock Cube 

Parboil the turkey for 5 minutes, drain the stock and put it in the oven for another 15 -20 minutes.

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Friday 16 October 2015

Simple Catfish Pepper Soup

This is called a simple catfish pepper soup because it does not require you to make the pepper soup mix from scratch 
The weather is changing over here, Autumn as started there is no better way to start than with a soothing, body warming Catfish Pepper Soup.


 Scotch bonnet
 Pepper soup mix 
Stock cube

Wash and Clean the fish with Lemon removing all the guts.

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